Resources
The ultimate travel packing list
Happy Easter 🐰! This long weekend we’ve changed Airbnb’s in Tulum and had to pack and unpack our stuff. After having travelled to 90+ places in the world, and having had weekend trips as well as year-long journeys, I’ve gotten really good at packing.
Interestingly, longer trips don't necessarily equate to more luggage, as frequent laundry sessions become the norm. Conversely, weekend escapades for special occasions tend to require multiple outfit changes per day. The last factor for packing also depends on what the destination is — be it a 5-star all-inclusive resort, a hotel, a hostel, or an Airbnb for a weekend vs. 3 months — for example, do they have a hairdryer, and Tupperware? Continue reading…
Ratings & reviews: character testimonials ⭐️
There's a Chinese saying, "万事开头难," which translates to "everything's hard in the beginning."
As a first-time entrepreneur, I'm immensely grateful for those who've chosen to trust, encourage, and believe in me — even when I struggled to do so myself.
The first retreat guest who signed up is a dear friend of mine of 15 years, and the second is an ex colleague from a job over 10 years ago. The next one is a referral from my mom’s colleague, and then two strangers from the internet. It takes so much time to start a business, let alone a high-ticket investment like retreats, and one for mental wellness, which is still stigmatized to some extent.
This has been by far the hardest thing I’ve done in my life, and without the support of family and friends, I wouldn’t have made it this far. Continue reading…
🔥 Beat Burnout: 3 Game-Changing Strategies for Reclaiming Your Spark! 🔥
Whether you’ve experienced burnout or are looking to prevent it, join Laurie Bedard M.A., CCC, CCTP — a certified therapist & psychology professor — in this empowering online workshop as she walks through an essential plan to conquer burnout.
Drawing from her 25 years of experience as both an educator and a mother of five, she'll explore practical solutions that you can implement now, next, and ongoing. Continue reading…
Why Wellness Retreats? Improve your mental health and reset & recharge with us in Tulum Mexico 🌴 this April 2024
Sometimes, traditional methods like yoga, therapy, self-care tips and travel can only take us so far on our healing journey. What if there was an immersive mental wellness retreat that encompassed all these elements? A retreat where you can dive deep into evidence-based skills taught by certified therapists, surrounded by nature, in a safe and non-judgmental environment.
Learn valuable techniques to effectively manage burnout, stress, worry, and anxiety symptoms, even long after the retreat ends. You'll also discover the power of a supportive community that understands and uplifts you, even after you've returned home.
If you're curious or passionate about self discovery, personal growth and sustainable healing, this retreat is for you. Continue reading…