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6 reasons to attend a mental wellness retreat

6 reasons to attend a mental wellness retreat

A year ago, I got laid off from my tech job and, despite financial uncertainty, I signed up for a $3000+ yoga retreat in Isla Mujeres, Mexico.

I know that that’s not a decision most people without jobs would make, but I knew deep down that my mental well-being was worth every penny. I’ve never regretted these investments in myself, in fact extremely grateful for prioritizing my mental health knowing the potential long-term benefits outweighed the short-term financial strain.

Last month, I finally paid off the retreat on my monthly plan (more on this below), and although it was scary living off savings for a year, I still believe that money can be replenished later, but time can’t. Continue reading…

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